Meat has a generous 6 to 10 grams of protein per ounce. But even vegetarians can get enough protein from vegetables, even while training hard.
I knew that already, of course; and I knew, too, that the above statement is fully supported by nutritional science.
But it still surprised me to see it being acknowledged on LiveScience. Maybe someday even the moron-filled Steveosphere will get it!
Naw, I’m kidding: Too much of their “real men” worldview is wrapped up in the sheer idiocy of a high-fat diet. Dumbfucks will never, ever figure it out.
