Ken Wilber on Meditation:
A Baffling Babbling of Unending Nonsense
Version 3.0 (July 28, 2006)
By Jim Andrews
“People think that being awakened means you understand everything, but it really means
the opposite. It means you don't understand anything. It is, all of it, a total Mystery,
a baffling babbling of unending nonsense.” One Taste (page 142)
Abstract.
Ken Wilber (KW) regularly
claims that meditation accelerates the development of human consciousness. However, as this essay argues, his key
claims are unsubstantiated.
Here are the nine Concerns to
be discussed in this critique:
1. KW asserts
that meditation accelerates the development of human consciousness, yet he
typically provides no supporting evidence
2. KW suggests
that 20 to 25 years of meditation can yield full enlightenment, yet he admits
that he has not achieved this state nor met anyone who has
3. KW states
that only meditation has been demonstrated to accelerate the development of
human consciousness, yet he also recommends other spiritual practices
4. KW praises
the research of Skip Alexander and his colleagues, yet he also acknowledges
that their studies are subject to “valid criticisms”
5. KW claims
that meditators can advance two levels in only three or four years, yet the
cited study is subject to “valid criticisms”
6. KW reports
that 38% of meditators advanced to the highest levels on Jane Loevinger’s scale
of ego development, yet the cited study is subject to “valid criticisms”
7. KW advocates
the use of meditation and community verification to establish spiritual truths,
yet this recommendation is not “good science”
8. KW asserts
that even skeptics acknowledge that “the Maharishi effect” is authentic, yet
skeptics have repeatedly rejected “the Maharishi effect”
9. KW is aware
that meditation can have “negative effects on practioners,” yet he provides
only a very few warnings of the potential hazards
Purpose and Methodology.
The purpose of this essay is
to evaluate the quality and integrity of KW’s advocacy of meditation, not to
evaluate the efficacy of meditation.
The methodology employed in
this essay is to explore each Concern by:
first
listing quotations from KW’s books and audio program; thirty-one new KW
quotations are indicated by an asterisk at the end of the parenthetical
citation. I have included KW quotes to
avoid the accusation that I am among the alleged 85% of critics who have
“criticized [KW] for things [KW] never actually said. In other words, 85% of the reviews misrepresented [KW’s] work.” (Unidentified interviewer in “On Critics…”)
then offering my
critical evaluation.
Sources cited in this essay
are listed in the References section.
Concern 1. KW asserts that meditation accelerates the
development of human consciousness, yet he typically provides no supporting
evidence. In each of the following quotations, KW asserts that
meditation accelerates the development of human consciousness:
“One of the
main conclusions is that meditation is not primarily a way to dig back into, or
uncover, prerational impulses, but rather a way to carry development or
evolution forward into transrational and superconscious states.” (Introduction
to The Collected Works of Ken Wilber: Volume Three*)
“The whole
point of authentic contemplation is simply to accelerate the growth,
development, or evolution from the subconscious to the self-conscious to the
superconscious dimensions of your own Being.
We now have abundant evidence that meditation does not alter or
change the basic stages of the development of consciousness, but it does
remarkably accelerate that development.
Meditation speeds up evolution.
It accelerates the remembering and the re-discovery of the Spirit that
you eternally are. Meditation quickens
the rate that acorns grow into oaks, that humans grow into God.” (One Taste, page 263, emphasis in
original)
“For
spiritual development, I have always been a strong advocate of meditation, in
any of its numerous forms. Thus, the second major point I wanted to get across in One
Taste is the importance of meditation or contemplation as part of an
integral practice. Fortunately, by far
the most common feedback I received about One Taste was: ‘I started to
meditate,’ or ‘After reading the book I went on an intensive meditation retreat,’
or ‘I vowed to strengthen my meditation practice.’ That is the single effect I hoped the book would have. Truly, adopting a new holistic philosophy,
believing in Gaia, or even thinking in integral terms--however important those
might be, they are the least important when it comes to spiritual
transformation. Finding out who
believes in all those things: There is the doorway to God.” (A Theory of Everything, page 137,
emphasis in original)
“[M]editation
(or spiritual practice in general) can accelerate--but not alter the form or
sequence--of this developmental unfolding.”
(The Eye of the Spirit, page 219)
“Meditation
can profoundly accelerate the unfolding of a given line of development, but it
does not significantly alter the sequence or the form of the basic stages in
that developmental line. Streams
flow faster, but through the same waves.”
(The Eye of the Spirit, page 221, emphasis in the original)
“[M]editation
accelerates but does not alter the sequence or form of these various lines.” (The Eye of the Spirit, page 223,
emphasis in the original)
“The self
finds its own higher and deeper
engagements accelerated by the meditative stance, which is most profoundly
nothing but an opening to one’s own deepest possibilities.” (The Eye of the Spirit, page 223)
“[M]editation moves you
to the highest levels of that spectrum [of consciousness].” (“Jonathan” in Boomeritis, page 114*)
“[M]ost of
them [the Integral Center crowd] meditate, so they can speed up this evolution
in their own cases.” (“Kim” in Boomeritis,
page 293)
“Well, the
time-honored spiritual exercise is of course meditation, and it is still our
number-one recommendation. Moreover,
empirical research has consistently demonstrated that meditation can induce
vertical transformation in adults--a shift upward of two or three levels of
consciousness.... So yes, we recommend
meditation or contemplation as a key spiritual exercise.” (“Carla Fuentes” in Boomeritis, page
415, emphasis in original)
“And so as
Aurobindo said and as a lot of laboratory research has shown, what meditation
does--it doesn’t skip stages because you can’t skip real stages--but it
accelerates movement through those stages.
(Kosmic Consciousness,
CD 4, Track 4, 6:38*)
“[M]editation
is] very, very powerful in terms of moving people vertically in terms or growth
or development or evolution.” (Kosmic Consciousness, CD
7, Track 4, 4:01*)
“[M]editation
has to be counted as one of the most
moral imperatives for human beings to do.
It's the only thing that's been demonstrated to move them into higher
moral stages. Not as a belief, but as
an actual concrete realization.” (Kosmic
Consciousness, CD 7, Track 4, 4:42)
KW cites no research to
support of any of these 13 assertions.
Concern 2. KW suggests that 20 to 25 years of
meditation can yield full enlightenment, yet he admits that he has not achieved
this state nor met anyone who has. In his recorded Kosmic Consciousness audio
program, KW repeatedly claims that people who contentiously meditate for 20 to
25 years (or a lifetime) can achieve “the equivalent of enlightenment in this
lifetime…a permanent, ever-present, nondual awareness:”
“I suspect that in
several significant developmental lines, including the developmental line of
cognition, and the developmental line of self, and the developmental line of
moral development, that it is conceivable you could get the equivalent of
enlightenment in this lifetime.
[…] Let’s just use the same
simple 7-stage model that we have. That
if you start at Stage 4 and you meditate contentiously for 20 or more years,
you could conceivably end up more or less at Stage 7 which is, again, not the
highest in all time, but the highest for this era. And that would be the equivalent of a permanent, ever-present, nondual
awareness.” (Kosmic Consciousness, CD
7, Track 4, 7:13*)
“But if you have a
precious human body, and a favorable circumstance [that is conducive to
growth], and all those factors sort of fall into place, it’s quite conceivable
that 25 years of meditation would move you right to the top of whatever line
you’re looking at.” (Kosmic
Consciousness, CD 7, Track 4, 8:40*)
“And maybe if you keep
doing [meditation], like we said, in a lifetime […] you could hit the seventh chakra, you know, with a good lifetime
of [meditating] in the right way.” (Kosmic
Consciousness, CD 8, Track 7, 13:05*)
However, despite his decades
of meditation, KW denies having achieved full enlightenment (i.e., “a
permanent, ever-present, nondual awareness”):
“My
sense is that, in my own case, and I’m not claiming a full enlightenment, I
think that 11-day period [of constant, 24 hour per day Witness and nondual
awareness] was as full an experience as one can have. But I think that has to continue unbroken, is my own opinion, and
it did not in my case. Although I get
into that, in a sense, I mean, the actual physiology of it. So there are times when I remain aware 24
hours a day during waking, dreaming, and deep sleep, and then times when I
won’t. But I never forget that state; I
mean that state is ever-present with me.
But that actual current is not always ever-present….” (Kosmic Consciousness, CD 7, Track 7,
16:59*)
In this quote, KW admits four
times that he has not achieved full, permanent enlightenment:
“…I’m not claiming a
full enlightenment”
“…[the 11-day period of
constant, 24 hour per day Witness and nondual awareness] did not [continue
unbroken] in my case”
“…then times when I
won’t [remain aware 24 hours a day]”
“…that actual current
[of constant, 24 hour per day Witness and nondual awareness] is not always
ever-present….”
KW also acknowledges that he
has not met anyone who has achieved full enlightenment:
Interviewer: “Have you
ever met anybody who you think is in a 24/7 constant nondual current?” KW:
“No.” [Long pause.] Interviewer: “Thank you.” [KW
chuckles.] (Kosmic Consciousness, CD
7, Track 7, 15:08*)
“I think that some of
[the people who have claimed an absolute enlightenment] have a great deal of
this current going, but I don’t think it’s permanent, as far as I can tell, 24
hours per day, unending. (Kosmic Consciousness, CD 7, Track 7, 17:35*)
KW made a remarkable claim
about the benefit of meditation--people who contentiously meditate for 20 to 25
years can achieve “the equivalent of enlightenment in this lifetime…a
permanent, ever-present, nondual awareness”--yet he provided no supporting
evidence.
Concern 3. KW states that only meditation has been
demonstrated to accelerate the development of human consciousness, yet he also
recommends other spiritual practices. In his Kosmic Consciousness audio program, KW
repeatedly asserted that only meditation has been proven to accelerate the
development of human consciousness:
[M]editation moves an adult human being an average of two full stages on any
of these scales. Nothing else has been
empirically demonstrated to do that except meditation. And I’m not saying other things can’t, I’m
just saying that’s the only one we actually have really solid proof that it
does.” (Kosmic Consciousness,
CD 2, Track 7, 8:52*)
“Meditation
is the only thing that’s been empirically
demonstrated to vertically move people [two stages in four years].” (Kosmic Consciousness, CD
7, Track 4, 2:37*)
‘The only
empirically demonstrated thing to [accelerate vertical growth or development]
is meditation.” (Kosmic Consciousness, CD 7, Track 4, 3:25*)
“[M]editation
is the only thing that’s been
demonstrated to move them into higher moral stages. Not as a belief, but as an actual concrete realization.” (Kosmic Consciousness, CD
7, Track 4, 4:49)
“[In the future]
we’ll find other things that help
vertical growth, not just meditation.
I’m sure there are other things, although a lot of things have been
tried and haven’t been demonstrated [KW interrupted].” Kosmic Consciousness, CD
7, Track 4, 5:39*)
However,
in the very same interview (that was recorded during a four-day session in the
Spring of 2003), KW also recommends various other spiritual practices, claiming
that they each can also accelerate development through the stages/levels of
human consciousness:
“You really
have to find small communities or sanghas or gatherings of people who are
practicing techniques to bring in these higher states and stages of being. That’s
generally where meditation, contemplation, yoga, integral psychotherapy
comes into play.” (Kosmic Consciousness, CD 3,
Track 6, 7:01*)
“But the
simplest, shortest answer is: whatever your stage of development on the self
line, by practicing meditation, or shamanic voyaging, or altered states, or
non-ordinary states, or centering prayer, you going to move up and accelerate
your development through that line, moving several stages over a period of just
a few years actually.” (Kosmic Consciousness, CD
3, Track 7, 11:49*)
“The more you practice
getting into these non-ordinary states through whatever means--yoga,
meditation, contemplation, and so on--then the quicker you develop through the
stages.” (Kosmic Consciousness, CD 4, Track 4, 1:45*)
“Sometimes they get in
the presence of somebody who’s realized [one taste, or nondual awareness] which
is why people sit with spiritual teachers who seem to have realized that. You get kind of a--it’s contagious. It gives it’s own, sort of, energy in a
sense. And if you’re in that field, you
can tend to resonate with it and have that experience. You can have that experience whatever stage
you’re at. What that experience is
going to do is accelerate your growth through the stages. It’s going to help
move you through the stages.” (Kosmic Consciousness, CD 6,
Track 4, 3:21*)
“If somebody is really
plugged into casual and nondual states, as either a plateau experience or just
a very, very strong presence, there’s a kind of very subtle energetic
transmission that seems to go with that.
Under those circumstances, satsang (which means in the presence
of the enlightened one; being in the presence of someone who is transmitting)
is obviously something that’s going to help quicken your own realization
because it’s going to resonate with these subtler and more profound energies in
your own being and help bring them forth.” (Kosmic Consciousness, CD
8, Track 2, 2:13*)
“With a spiritual
teacher, if it works well, you’re going to transform, you’re going to go
through major transformations in consciousness--vertical, evolutionary, quantum
leaps of one stage or two or more in your own development.” (Kosmic
Consciousness, CD 8, Track 7, 16:35*)
Interviewer: “So it's
possible that [contemplative] prayer could
move you up two levels in a similar way as meditation?” KW: “Yes, I believe, I absolutely believe
that.” (Kosmic Consciousness, CD 8, Track 9, 2:08*)
In these quotes, KW asserts
that contemplation, yoga, integral psychotherapy,
shamanic voyaging, altered states, non-ordinary states, centering prayer,
sitting with teachers, working with teachers, and contemplative prayer can accelerate
development through the stages/levels.
However, the only evidence he provides for these rather astonishing
claims is his mere say-so.
Nor does KW attempt to
explain the contradiction between his claim that only meditation has been
demonstrated to accelerate the development of human consciousness and his many
recommendations for other purportedly consciousness-accelerating spiritual
practices.
Concern 4. KW praises the research of Skip Alexander
and his colleagues, yet he also acknowledges that their studies are subject to
“valid criticisms.” KW repeatedly touts Charles N. “Skip” Alexander and
his colleagues for having conducted research supporting his claim that
meditation accelerates the development of human consciousness:
“Charles Alexander [1950-1998] has been
an important voice in transpersonal developmental psychology for many years,
beginning with his doctoral dissertation at Harvard (1982) on ego development
and personality changes in prison inmates practicing Transcendental Meditation
(TM). I have always appreciated his
work, and I especially appreciate the wealth of research and empirical findings
he always brings to the task.” (The
Eye of Spirit, page 207)
“Moreover,
unlike most of the meditation teachers in this country, Alexander and his colleagues
have been taking standard tests of the various developmental lines (including
Loevinger's ego development, Kohlberg's moral development, tests of capacity
for intimacy, altruism, and so on) and applying them to populations of
meditators, with extremely significant and telling results. The importance of this line of research is
simply incalculable.” (The Eye of Spirit, page 208)
“So far,
much of the work in this area [the effect of meditation on the lines of
development] has been done by Alexander
and his associates, yet another reason that I find their contributions so
significant;….” (The Eye of Spirit,
page 221)
“Alexander's
work has been instrumental in gathering a great deal of research data that
unequivocally supports this conclusion, and I urge those interested to consult
his published accounts.” (The Eye of
Spirit, page 222)
“[A]nd I
mention Skip Alexander who was a real
genius and a real pioneer in this, and I still recommend looking into his
work.” (Kosmic Consciousness, CD
7, track 4, 0:23)
But in an endnote that is
associated with the first quotation, KW warns that:
“[T]his
is not to overlook what appear to be some valid criticisms of some of the TM
research [performed by Skip Alexander and his colleagues], including occasional
bias in the researchers, inadequate methodology, and obliviousness to negative
effects on practitioners. But even when
those inadequacies are taken into account, what's left of the research is still
quite impressive.” (The Eye of Spirit, page 354)
Why are such damning comments
reserved for (or more accurately, buried in) an endnote? Why wasn't this information featured
prominently in the text? How can KW be
cognizant of these “inadequacies” yet continue to consider the research as
“still quite impressive”? Aren't these
“valid criticisms” (“occasional bias in the researchers, inadequate
methodology, and obliviousness to negative effects on practioners”)
sufficiently disturbing to reject Alexander's TM research? By the way, “what’s left of the research”
after subtracting “occasional bias in the researchers, inadequate methodology,
and obliviousness to negative effects on practioners”? How many more “inadequacies” would KW
tolerate before he finally rejects the TM research performed by Skip Alexander
and his colleagues?
Also, did KW deliberately
avoid identifying Skip Alexander as having been Professor and Associate
Chairman of the Department of Psychology at Maharishi International University
(MIU, now Maharishi University of Management)?
Was KW concerned that Alexander’s affiliation with MIU might cause his
readers and listeners to suspect that Alexander’s studies were tainted TM
advocacy research that could not be trusted?
British psychologist Susan
Blackmore has identified:
“a
persistent problem in meditation research.
Much of the research is now done by members of the TM organization,
often at their own Maharishi International University (MIU) [now Maharishi University of Management] in Fairfield,
Iowa. Most of it is published in their
own publications, where it is not subject to the normal peer review system of
scientific journals. A strong
motivation to ‘prove’ the efficacy of TM could bias the findings.” (“Is
Meditation Good For You?,” pages 31-32)
There is evidence that KW’s
enthusiasm for the research of Skip Alexander may have waned. The Kosmic Consciousness CD and audio
cassette programs that are sold by Sounds True include the 7-second endorsement
cited above: “…and I mention Skip Alexander who was a real genius and a real
pioneer in this, and I still recommend looking into his work.” However, this brief phrase has been
skillfully deleted from the lengthy online audio sample on the Sounds True
website.
Concern 5. KW claims that meditators can advance two
levels in only three or four years, yet the cited study is subject to “valid
criticisms.” On five occasions during his Kosmic Consciousness interview, KW
claims that meditation can accelerate the evolution of human consciousness two
(or several) levels in just three or four (or few or several) years:
“[M]editation moves an adult human being an average of two full stages on any
of these scales. […] I mean you can take the Jane
Loevinger scale, 8 levels on that one, and if somebody’s at stage four and they
meditate for three or four years, they’ll be at stage six. It’s really, really impressive
actually. (Kosmic Consciousness, CD
2, Track 7, 8:52*)
“Remember, we gave an earlier experimental result using Jane Loevinger’s test
of self development with meditators over a four year period moved an average
of two levels up that line. So if you
start at level 4 and you meditate for several years, it’s very likely that
you’ll end up around level 6. If you
start at level 5, you might end up as far as level 7. So that’s a good thing.”
Interviewer: “Thank God!”
KW: “And we’re in favor of
that.” (Kosmic Consciousness, CD
3, track 7, 10:39*)
“But the
simplest, shortest answer is: whatever your stage of development on the self
line, by practicing meditation […], you going to move up and accelerate your
development through that line, moving several stages over a period of just a
few years actually.” (Kosmic Consciousness, CD
3, Track 7, 11:49*)
“But if you
take people that are doing what you just said [raising kids and making money],
and they meditate about an hour a day, then about four years later, they're two
stages higher on any scale we give them.
Meditation is the only thing that's been empirically demonstrated to
vertically move people to that degree.”
(Kosmic Consciousness, CD 7,
track 4, 2:25)
“Whereas in meditation,
hopefully if it’s going right, as we talked about earlier, you’re going to
shift a couple of levels--we said, on average, two stages every four
years.” (Kosmic Consciousness,
CD 8, Track 7, 12:56*)
KW cites the following
research as the “really solid proof” supporting these claims:
“[T]he
original research on that meditation moving two stages was done by Skip
Alexander with people who are doing Transcendental Meditation, and
Transcendental Meditation done correctly is a very powerful form of
meditation. And for what it does, I
recommend it.” (Kosmic
Consciousness, CD 8, Track 9, 2:15*)
In the absence of an explicit
citation, I presume that KW is referencing Skip Alexander’s Ph.D. dissertation
at Harvard University that KW cited in The Eye of Spirit, page 207
(which is the first quotation listed Concern 4); here is a summary of
Alexander’s thesis:
“In
two samples (total n = 90) of maximum security prisoners followed over a
one-year period, both long-term and new TM subjects significantly improved by
one step on ego development in comparison to wait-list controls, dropouts, and
those not interested in learning TM….” (Alexander and Langer, page 331)
While this study may be the
source of KW’s assertion that meditation will advance people two levels in
three or four years, the actual results were one level in one year, not two
levels in three or four years.
Alexander’s claim of two levels in less than three years was an explicit
assumption generated by his imagination, not a conclusion derived from his
research:
“Assuming
that the advanced TM subjects started at a comparable ego level to the new TM
group, they advanced a mean of two steps during less than three years.” (Alexander and Langer, page 332)
Here are other cautions about
Alexander’s dissertation that are consistent with KW’s warning concerning
“valid criticisms of some of the TM research,” especially “occasional bias in
the researchers” and “inadequate methodology”:
Was there a possibility
of selection bias since subjects were not randomly assigned to the experimental
and control groups?
Was there a risk of
rater bias since progress was measured by the subjective interpretation of
Sentence Completion Tests by just one rater rather than multiple raters with
demonstrated reliability?
Was a sample size of 90
total subjects in four programs adequate?
How could Alexander’s
abstract claim that the study was double-blind when subjects were assigned to
TM, Counseling, Drug Rehabilitation, fundamentalist Christian, and
fundamentalist Muslim programs?
Is it reasonable to
generalize from maximum security prisoners (many of whom may have been violent
sociopaths) to the general population?
Is it appropriate to
extrapolate the prisoners’ one-year, one-step growth (from conformist to
self-aware, or from self-aware to conscientious) to growth to higher,
post-conscientious (individualistic, autonomous, and integrated) stages?
KW’s claim that meditators
can advance two levels of development in three or four years is dubious--it is
based on a study that is subject to what he admits are “valid criticisms.”
Concern 6. KW reports that 38% of meditators advanced
to the highest levels on Jane Loevinger’s scale of ego development, yet the
cited study is subject to “valid criticisms.” On five occasions, KW cites research allegedly
demonstrating that 38% of meditators advanced to the highest levels of ego
development:
“[L]ess than
2% of the adult population scores at Jane Loevinger's highest two stages of
self development (autonomous and integrated). No practice…has been
shown to substantially increase that percentage. With one exception:
studies have shown that consistent meditation practice over a several-year
period increases that percentage from 2% to an astonishing 38%….” (“Announcing the Formation of Integral
Institute,” emphasis in the original*)
“As only one example,
researchers have found that in America today, about 2% of the population
reaches Jane Loevinger's highest stages of self development, stages which
involve an autonomous and integrated self.
[…] However, one study showed
that, among individuals who meditated for several years, an astonishing 38%
reached those higher stages.” (“Ken Wilber’s Response to John Heron,” item
13*)
“In has been
shown, for example, that meditation
increases the percentage of the population who are second tier from less than 2
percent to an astonishing 38 percent (see The Eye of Spirit, chap.
10). Thus, meditation is an important
part of a truly integral practice.” (A Theory of Everything, page
139)
“For
example, 1 percent of a college control sample scored at Loevinger's highest
two stages (autonomous and integrated),
whereas in a similar sample of regular meditators, 38 percent reached those
stages. […] That 38 percent broke through this ceiling
with meditation is quite extraordinary.”
(The Eye of Spirit, page 354)
“Another way
to measure [the value of meditation in accelerating the development of human
consciousness] is to take the number of
people that are at a particular stage of development in a particular
developmental line like Jane Loevinger.
And in her case, what she would call our level 6, our integral level on
our 7-level generic scale, she finds about 2% of the population reaches that
stage. And after four years of
meditation, 38% of people doing it reach that stage. That's another way of measuring what meditation can do. So it’s very, very powerful in terms of
moving people vertically in terms of growth and development and
evolution.” (Kosmic Consciousness,
CD 7, track 4, 3:37)
Here’s a summary of this
study:
“A
longitudinal study…compared change in ego development over an 11-year period in
graduates of Maharishi International University (MIU), where the TM program is
incorporated into the college curriculum, to change in graduates from three
well-known control universities offering standard curricula…. Where at pretest 9 percent of the MIU sample
scored at Loevinger’s highest ‘autonomous’ and ‘integrated’ stages, at posttest
38 percent reached these two highest stages.
In contrast, only 1 percent of the control college samples scored at
these two highest stages at both pretest and posttest.” (Alexander and Langer, pages 331-32)
While KW has written that
there are “valid criticisms of some of the TM research,” he did not identify
any of the many “valid criticisms” of this study; e.g., KW did not:
indicate that the
duration of the study was 11 years, not the “several years” he claimed in “Announcing the Formation of Integral Institute” and “Ken
Wilber’s Response to John Heron,” or the “four years” he claimed in Kosmic
Consciousness
specify that this
research studied practitioners of TM
identify likely problems
in the experimental design:
- selection bias as subjects were not
randomly assigned to groups
- expectation bias as those aspiring to
develop may have chosen to enroll at MIU
- rater bias as only a single rater was
used, not multiple raters
- small sample size as the study had just
136 subjects in four groups
question the controls
since “most control subjects also indicated that they currently practiced some
form of self-development, stress-management, or exercise program.” Is just a mere “exercise program” an
adequate control condition for comparison?
explain that since 9% of
the meditators were already at the highest (autonomous and integrated) levels
at the beginning of the study, only 32% of those not already at the highest
levels advanced to these levels
caution that if just a
very few subjects in the control samples had advanced to the highest levels, it
would have produced a growth from 1% to 4%, comparable to the meditators’
four-fold growth from 9% to 38%
A more accurate summary of
this research might read something like the following:
One
small, poorly designed, poorly controlled study that was subject to “some valid
criticisms…including occasional bias in the researchers” and “inadequate
methodology” concluded the following: A
single rater interpreting Sentence Completion Tests judged that less than
one-third (only 32%) of the meditators not already at the highest (autonomous
and integrated) levels of ego development advanced to these highest levels
after 11 years of Transcendental Meditation.
Said another way, over two-thirds (68%) of the meditators did not
advance to the highest levels of ego development despite practicing TM for over
a decade. The low rate of development
of the meditators (just 32%) may be greater than the rate of development of the
control groups (some of whom merely engaged in exercise), or maybe not (due to
likely problems with selection, expectation, and rater bias). Because of the researchers’ “obliviousness
to negative effects on practitioners,” we don’t know how many meditators
suffered from the “negative effects” of meditation (see Concern 9).
KW’s claim that 38% of
meditators advanced to the highest levels of ego development is specious--it is
based on a study that is subject to what he admits are “valid criticisms.”
Concern 7. KW advocates the use of meditation and
community verification to establish spiritual truths, yet this recommendation
is not “good science.” KW claims that meditation and communal verification
can be used to establish spiritual truths:
“Thus: take up the
injunction or paradigm of meditation; practice and polish that cognitive tool
until awareness learns to discern the incredibly subtle phenomena of spiritual
data; check your observations with others who have done so…; and thus confirm
or reject your results.” (Marriage
of Sense and Soul, page 173)
“The mystics ask you to
take nothing on mere belief. Rather,
they give you a set of experiments to test in your own awareness and
experience. The laboratory is your own
mind, the experiment is meditation. You
yourself try it, and compare your test results with others who have also
performed the experiment. Out of this
consensually validated pool of experiential knowledge, you arrive at certain
laws of the spirit--at certain ‘profound truths,’ if you will. And the first is: God is.” (Grace and Grit, page 83)
“[M]editative knowledge
is internal knowledge, but knowledge that can be publicly validated by a
community of trained meditators, those who know the internal logic of
contemplative experience.” (Grace
and Grit, page 177)
“These deep-spiritual
investigations follow the three strands of good science (not narrow science,
good science). They rely on specific
social practices or injunctions (such as contemplation); they rest their
claims on data and experiential evidence; and they constantly refine and
check these data in a community of the adequate….” (A Theory of Everything, page 77,
emphasis in original)
“And thus: take up the
injunction or paradigm of meditation; practice and polish that cognitive tool
until awareness learns to discern the incredibly subtle phenomena of
transcendelia; check your observations with others…who have completed the
injunctions; and thus confirm or reject your results.” (Eye of Spirit, page 83)
However, KW’s recommendation
is subject to the following challenges:
Religious
fundamentalists have made much the same appeal and been quite successful. They’ve made amazing promises about divine
beings, inspired prophets, incarnating saviors, sacred scriptures, holy
priests, indwelling spirits, answered prayers, etc. Then they’ve challenged nonbelievers to test these claims in
their own lives and to discuss their progress with their community of the
convinced. Lo and behold, many doubters
become ardent converts. Does consensual
belief make things true? I think not.
Grace and Grit indicates that meditators will discover that “God
is.” Which God is this: a theistic, deistic, pantheistic, or panentheistic
deity? An Abrahamic monotheistic deity,
e.g. Yahweh or Allah? Or a
fundamentalist Christian Risen and Living Jesus?
Have spiritual
traditions with the injunction of meditation produced a “consensually validated
pool of experiential knowledge”? How
much similarity is there among the various meditation-based Buddhist
traditions: Zen, Theraveda, Mahayana, and Vajrayana? Maybe a slender common thread, but also many differences.
Where are the controls
that “good science” demands in experimentation? How about presenting a group with the following simple
instructions: sit quietly, tune your awareness, discover what you can, then
come back in a couple of years and tell us what “subtle phenomena of
transcendelia” you have discovered? The
meditators are to receive no other teachings, trainings, or readings in
spirituality, psychology, philosophy, etc., and only non-directive facilitators
are to help them refine their understandings.
Would there be any commonality among the subjects? I doubt it.
I admit that the prior
thought experiment omits community verification (“compare your test results
with others who have also performed the experiment”). So, how about conducting an experiment where subjects are
randomly divided into groups, and when they begin meditating, each group is
assigned to a “community of trained meditators” from a different spiritual
tradition. Would self-fulfilling
prophecy prevail? Would new meditators
begin to experience then report “profound truths” that are consistent with the
spiritual tradition of their “community of trained meditators”? Would new meditators begin to experience
what they believe that they should experience, then view that as a confirmation
of what they’ve learned? I suspect that
they would.
How about the influences
of social pressure and conformity?
During the verification phase, would novice meditators defer to the
judgment of senior meditators “who have completed the injunctions”? Would neophytes begin to experience what
they believe that they should experience in order to be commended for their
progress? Again, I suspect that they
would.
Finally, what about
meditation’s possible “negative effects on practitioners”? How much human wreckage will be tolerated in
this effort to discover “certain laws of the spirit”? (The potential “negative effects” of meditation are discussed in
Concern 9.)
KW’s suggestion that
meditation and community verification be used to establish spiritual truths is
unsupported; he has presented no solid evidence for this questionable claim
other than his reliance on his belief and mere say-so, which is not “good
science.”
Concern 8. KW asserts that even skeptics acknowledge
that “the Maharishi effect” is authentic, yet skeptics have repeatedly rejected
“the Maharishi effect.” KW’s only endorsement of “the Maharishi
effect” (the claim that mass meditators can promote collective peace and
cooperation, thereby reducing crime) is as follows:
“There
is a very large body of empirical evidence showing that when 1% of the
population of a town, say, begins to meditate, then crime statistics all go
down sharply. Murder, rape, theft, they
all go down. It's called ‘the Maharishi
effect,’ and even skeptics admit that it's a real phenomenon.” (“Jonathan” in Boomeritis, page 433)
I attempted to identify
evidence supporting KW’s assertion that “even skeptics admit that [‘the
Maharishi effect’ is] a real phenomenon,” but my research revealed the
following:
KW fails to identifying
any skeptics who support “the Maharishi effect” in his voluminous “Endnotes to Boomeritis”
at his publisher’s website.
The Institute of Science, Technology and Public Policy (ISTPP) at
Maharishi University of Management claims that groups practicing the
Transcendental Meditation program can lower violent crime levels (see
“Preventing Crime Through the Maharishi Effect”). However, none of the many references to “the Maharishi effect” at
the ISTPP website boast of any believing skeptics (pardon my oxymoron!).
TM advocate David W.
Orme-Johnson, Ph.D. has a posted a presumably best case list consisting of the
“Personal Views” of seven “scholars who have reviewed the research on the
Maharishi effect [and have offered] some positive reviews.” However, none of
the seven are identified as skeptics, and none explicitly “admit that it's a
real phenomenon.”
On the contrary, “the
Maharishi effect” has been repeatedly discredited by skeptics:
James Randi in Flim-Flam!
Psychics, ESP, Unicorns, and Other Delusions (1982)
Martin Gardner in “Doug
Henning and the Giggling Guru - Maharishi Mahesh Yogi” Skeptical Inquirer (1995)
Evan Fales and Barry
Markovsky in “Social Action at a Distance?
Evaluating
Heterodox Theories” Social Forces (1997)
Robert L. Park in Voodoo
Science: The Road from Foolishness to Fraud (2000)
Robert Todd Carroll in The
Skeptics Dictionary: A Collection of Strange Beliefs, Amusing Deceptions, and
Dangerous Delusions (Wiley, 2003)
Since the only endorsement of
“the Maharishi effect” occurs in Boomeritis, can KW claim that
Jonathan’s advocacy of “the Maharishi effect” is part of the fictional element
of the novel? At first blush, KW may
have plausible deniability since the second of his seven characteristics of the
“perfect post-modern novel” permits him to “[i]nclude real references, make some of them up, mix and match, what the hell” (page
325). However, “the Maharishi effect”
is not something that KW has fabricated--it has been a widely publicized claim
for decades of the Maharishi and the ISTPP at Maharishi University of Management.
I have been unable to
identify any evidence supporting KW’s assertion that “even skeptics admit that
[‘the Maharishi effect’ is] a real phenomena.”
Concern 9. KW is aware that meditation can have
“negative effects on practioners,” yet he provides only a very few warnings of
the potential hazards. KW cautions about the “negative effects [of
meditation] on practitioners” on just a very few occasions:
“[N]egative effects [of
meditation] on practitioners.” (The Eye of Spirit, page 354)
“[Meditation involves] a
whole series of deaths and rebirths; extraordinary conflicts and stresses […]
some very rough and frightening times." (Yoga Journal,
September/October 1987, page 43*)
“A lot of people get
into meditation, meditative states, and start neglecting everything on the
exterior world. They can neglect action
in the world, they can neglect environmental concerns, they can neglect their
family--their spouse, their sons, their daughters, and so on. It’s a notorious pitfall of the meditative
path because part of what you’re doing is you are following this thread to the
Self Supreme, and so there’s an enormous pull, there’s a magnet, there’s an
attraction there that’s just sublime, exquisite. But until that ultimate realization which will then embrace all
of these other domains, you can end up excluding them in a very, very rigid
way. And if that happens, basically so
much of your life falls apart that you can hardly pursue meditation either.
[…] Most frequently it’s relationships
and secondarily probably actual work in the world, jobs for example. So all of these have to be kept in
mind. It’s a real problem.” (Kosmic
Consciousness, CD 4, Track 5, 1:13*)
What is KW’s source for
information on meditation’s “negative effects on practioners”? Could it be the discussion of “Negative
Experiences” in The Physical and Psychological Effects of Meditation
(1997) which KW cited in an essay posted in 1999? KW referenced The Physical and Psychological Effects of
Meditation as a resource providing an:
“…absolutely
staggering amount of research into [the value of ‘traditional meditation
methods’] (cf. Michael Murphy et al, The Physical and Psychological Effects
of Meditation).” (“Ken Wilber’s
Response to John Heron,” item 16*)
Here is the discussion of
“Negative Experiences” from Chapter 4 of that book:
“Otis
(1984) described a study done at Stanford Research Institute in 1971 to
determine the negative effects of Transcendental Meditation. SRI mailed a survey to every twentieth
person on the Students International Meditation Society (TM's parent
organization) mailing list of 40,000 individuals. Approximately 47% of the 1,900 people surveyed responded. The survey included a self-concept word list
(the Descriptive Personality List) and a checklist of physical and behavioral
symptoms (the Physical and Behavioral Inventory). It was found that dropouts reported fewer complaints than
experienced meditators, to a statistically significant degree. Furthermore, adverse effects were positively
correlated with the length of time in meditation. Long-term meditators reported the following percentages of
adverse effects: antisocial behavior, 13.5%; anxiety, 9.0%; confusion, 7.2%;
depression, 8.1%; emotional stability, 4.5%; frustration, 9.0%; physical and
mental tension, 8.1%; procrastination, 7.2%; restlessness, 9.0%;
suspiciousness, 6.3%; tolerance of others, 4.5%; and withdrawal, 7.2%. The author concluded that the longer a
person stays in TM and the more committed a person becomes to TM as a way of life,
the greater is the likelihood that he or she will experience adverse
effects. This contrasts sharply with
the promotional statements of the various TM organizations.
“Ellis
(1984) stated that meditation's greatest danger was its common connection with
spirituality and antiscience. He said
that it might encourage some individuals to become even more
obsessive-compulsive than they had been and to dwell in a ruminative manner on
trivia or nonessentials. He also noted
that some of his clients had gone into ‘dissociative semi-trance states and
upset themselves considerably by meditating.’
Ellis views meditation and other therapy procedures as often diverting
people from doing that which overcomes their disturbance to focusing on the
highly palliative technique itself.
Therefore, although individuals might feel better, their chances of
acquiring a basically healthy, nonmasturbatory outlook are sabotaged.
“Walsh
(1979) reported a number of disturbing experiences during meditation, such as
anxiety, tension, and anger. Walsh and
Rauche (1979) stated that meditation may precipitate a psychotic episode in
individuals with a history of schizophrenia.
Kornfield (1979 and 1983) reported that body pain is a frequent occurrence
during meditation, and that meditators develop new ways to relate to their pain
as a result of meditation. Hassett
(1978) reported that meditation can be harmful. Carrington (1977) observed that extensive meditation may induce
symptoms that range in severity from insomnia to psychotic manifestations with
hallucinatory behavior. Lazarus (1976)
reported that psychiatric problems such as severe depression and schizophrenic
breakdown may be precipitated by TM.
French et al. (1975) reported that anxiety, tension, anger, and other
disturbing experiences sometimes occur during TM. Carrington and Ephron (1975c) reported a number of complaints
from TM meditators who felt themselves overwhelmed by negative and unpleasant
thoughts during meditation. Glueck and
Stroebel (1975) reported that two experimental subjects made independent
suicide attempts in the first two days after beginning the TM program. Kannellakos and Lukas (1974) reported
complaints from TM meditators. Otis
(1974) reported that five patients suffered a reoccurrence of serious
psychosomatic symptoms after commencing meditation. Maupin (1969) stated that the deepest objection to meditation has
been its tendency to produce withdrawn, serene people who are not accessible to
what is actually going on in their lives.
He said that with meditation it is easy to overvalue the internal at the
expense of the external.”
The potential hazards of
meditation reported in these studies are very disturbing; behind these
statistics are thousands of damaged and devastated lives. More sources concerning the possible
detrimental effects of meditation can be found in the References section.
Shouldn't KW have cautioned
his readers and listeners of the possible “negative effects” of meditation each
time that he recommends meditation? If
the guiding principle of human subject experimentation is voluntary informed
consent, shouldn’t an ethical, worldcentric scholar who advocates meditation
have consistently warned his readers and listeners about the potential “negative
effects on practitioners” so they can make fully informed decisions?
Summary.
Here again are the nine
Concerns that have been presented in this essay:
1. KW asserts
that meditation accelerates the development of human consciousness, yet he typically
provides no supporting evidence
2. KW suggests
that 20 to 25 years of meditation can yield full enlightenment, yet he admits
that he has not achieved this state nor met anyone who has
3. KW states
that only meditation has been demonstrated to accelerate the development of
human consciousness, yet he also recommends other spiritual practices
4. KW praises
the research of Skip Alexander and his colleagues, yet he also acknowledges
that their studies are subject to “valid criticisms”
5. KW claims that
meditators can advance two levels in only three or four years, yet the cited
study is subject to “valid criticisms”
6. KW reports
that 38% of meditators advanced to the highest levels on Jane Loevinger’s scale
of ego development, yet the cited study is subject to “valid criticisms”
7. KW advocates
the use of meditation and community verification to establish spiritual truths,
yet this recommendation is not “good science”
8. KW asserts
that even skeptics acknowledge that “the Maharishi effect” is authentic, yet
skeptics have repeatedly rejected “the Maharishi effect”
9. KW is aware
that meditation can have “negative effects on practioners,” yet he provides
only a very few warnings of the potential hazards
Conclusion.
KW has proposed principles of
validity, so it is important to ask: Has KW’s advocacy of meditation been
consistent with his principles of validity?
In A Brief History of
Everything (page 96), KW defines validity claims as:
“[v]arious ways to see if we are in touch with truth or lost in falsity. Whether we are honoring the good or obscuring it. Whether we are moved by the beautiful or promoting degradatio